Tag Archives: Know Thyself

Working through Depression with Alchemy

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“More than a school of thought, alchemy is a gnosis, a “way” of knowing. It is a deliberate attempt to grasp immortality in which the process is paramount. We all embody the archetypal journey of life, consciously or unconsciously. We are born in our essential nature but it quickly becomes covered with a hard-shelled core of the false ego. We long to return to our true nature. Alchemy amplifies and accelerates this process of self-actualization, connecting with a sacred sense of self.

Naturally, there is no absolute actualization, no final self-reflective insight. It is a recursive formula of returning, over and over on more subtle levels, to the sacred center where heaven and earth meet. You don’t have to heroically “succeed” at alchemy.

Not succeeding will deepen you as you improvise the narrative that is your life up to that point. How many times do we make, then lose the Stone? How many times do we lose our hard-won happiness or wholeness? The trick is to not paralyze yourself with New Age guilt over it. If a scientist has a failed experiment he or she doesn’t wallow in shame or analysis paralysis but starts over with new boundary conditions.

First, you must separate yourself from the herd mentality. When your comfort zone becomes constrictive, you have grown beyond it. Still, only a few adventurous souls will move beyond the cocoon of their self-imposed prison. If you suppress yourself too much, you become a stranger to yourself. Alienation is felt as chronic depression.

You have to change your level of game play, change your reality map. You die to one level to be reborn at a higher level. Dis-identify from the social hologram, dis-identify from rigid roles and soul-diminishing victimization to become open. To step up your game, you have to reconnect with your core, your deep presence and awareness. Reality speaks for itself if we listen closely enough to nature and our nature. But you have to retrain your eyes, ears, and heart to comprehend the intuitive language of alchemy.”

“The spiritual landscape is changing and alchemy offers a safe harbor for the drifting spirit beyond institutional or cult affiliation. Many paths are vying for participants but alchemy chooses you. It is a self-initiatory path that provides a structure or scaffolding for metaphorical death and rebirth, a generic process described in many traditions. But you must remain dedicated to the process.In exploring the unknown you are exploring yourself. The journey to wholeness often begins with a retreat – into oneself, your interior nature.”

From: Working through Depression with Alchemy http://ionamiller.weebly.com/nigredo-depression.html

Nietzsche on How to Find Yourself – Brain Pickings

How can man know himself?

It is a dark, mysterious business: if a hare has seven skins, a man may skin himself seventy times seven times without being able to say, “Now that is truly you; that is no longer your outside.” It is also an agonizing, hazardous undertaking thus to dig into oneself, to climb down toughly and directly into the tunnels of one’s being. How easy it is thereby to give oneself such injuries as no doctor can heal.

Moreover, why should it even be necessary given that everything bears witness to our being — our friendships and animosities, our glances and handshakes, our memories and all that we forget, our books as well as our pens.

For the most important inquiry, however, there is a method.

Let the young soul survey its own life with a view of the following question: “What have you truly loved thus far? What has ever uplifted your soul, what has dominated and delighted it at the same time?”

Assemble these revered objects in a row before you and perhaps they will reveal a law by their nature and their order: the fundamental law of your very self. Compare these objects, see how they complement, enlarge, outdo, transfigure one another; how they form a ladder on whose steps you have been climbing up to yourself so far; for your true self does not lie buried deep within you, but rather rises immeasurably high above you, or at least above what you commonly take to be your “I”.

Source: Nietzsche on How to Find Yourself and the True Value of Education – Brain Pickings

Zen Master Alan Watts Explains What Made Carl Jung Such an Influential Thinker Open Culture

jung“There is a nice German word, hintergedanken, which means a thought in the very far far back of your mind,” says Watts. “Jung had a hintergedanken in the back of his mind that showed in the twinkle in his eye. It showed that he knew and recognized what I sometimes call the element of irreducible rascality in himself. And he knew it so strongly and so clearly, and in a way so lovingly, that he would not condemn the same thing in others, and would therefore not be led into those thoughts, feelings, and acts of violence towards others which are always characteristic of the people who project the devil in themselves upon the outside, upon somebody else, upon the scapegoat.” And so, whether we enter into this field of thought through Watts, through Jung, or through anyone else, it always seems to comes back to the ancient Greeks: “Know thyself.”

Source: Zen Master Alan Watts Explains What Made Carl Jung Such an Influential Thinker Open Culture

The Opposite of Love Is Power… Not Hatred – C.G. Jung | Dr. Peter Milhado

By Peter Milhado PHD on March 9, 2014

 

There are two kinds of suffering.  Suffering imposed on us by the outside and suffering created by ourselves.  All we can do with suffering imposed by the outside is share it in the human family and show compassion, love and empathy for those who’ve been hurt.  Suffering created by ourselves is referred to as neurotic suffering i.e. ‘inauthentic suffering’.  At bottom, neurosis is a moral and ethical problem.

In other words symptoms like neurotic anxiety, depression, compulsions, ulcers, headaches etc. occur primarily because we try to manipulate others.

We do this in a variety of ways…i.e. blaming, withholding feelings and affection, using guilt to have others do our bidding, temper tantrums and primarily abusing power.  The opposite of love is power, not hatred.

[ … ]A calling may be postponed, avoided, or intermittently missed. It may also possess one completely. Eventually it wins out and makes its claim either in a soulful life, or if ignored, in meaninglessness, cynicism, hoarding, loneliness and alienation.

The dragon we must slay is no more that the monster of everyday expectations about how we “ought” to live our lives. If we realize this, we will be back in the world, but “no longer of it”. We will be able to interact with others without submitting to their definition of who we are supposed to be! This precious pearl that is one’s individual worth can only be found when we are willing to stand alone. By consciously choosing to pursue the inner journey, we transform impersonal fate into our own personal destiny.

Franz MatschFranz Matsch

via The Opposite of Love Is Power… Not Hatred – C.G. Jung | Dr. Peter Milhado.

Jung’s Active Imagination | Reality Sandwich

“More abstractly,  it’s a method of consciously entering into a dialogue with the unconscious, which triggers the transcendent function, a vital shift in consciousness, brought about through the union of the conscious and unconscious minds. Unexpected insights and self-renewal are some of the results of the transcendent function. It achieves what I call that elusive ‘Goldilocks’ condition, the ‘just right’ of having the conscious and unconscious minds work together, rather than being at odds. In the process it produces a third state more vivid and ‘real’ than either; in it we recognize what consciousness should be like and see our ‘normal’ state as at best a muddling-through”

by Gary Lachman

Jung’s Active Imagination | Reality Sandwich.

P.D. Ouspensky: Strange Life of Ivan Osokin – Ivan-Osokin.pdf

“At six years of age Ouspensky was reading on an adult level. Two books made a strong impression on him—Lermontov’s A Hero for Our Time and Turgenev’s A Sportsman’s Notebook. Lermontov’s book is noteworthy since the ideas it expresses—the plasticity of time and questions of predestination, fate and recurrence—are those that would occupy Ouspensky throughout his life. As a young boy Ouspensky disliked school, finding the work dull. At sixteen he discovered Nietzsche, whose idea of eternal recurrence would remain a lifelong interest. He left school the same year. In 1905, at the age of seventeen, his mother died. That year he wrote his only novel (not published until 1915), The Strange Life of Ivan Osokin.”

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http://www.gurdjiefflegacy.org/archives/pdouspensky.htm

Strange Life of Ivan Osokin – Ivan-Osokin.pdf. old link didn’t work – updated to add working link

Strange Life of Ivan Osokin is a novel by P. D. Ouspensky. It follows the unsuccessful struggle of Ivan Osokin to correct his mistakes when given a chance to relive his past. The novel serves as a narrative platform for Nietzsche’s theory of eternal recurrence. The conclusion fully anticipates the Fourth Way Philosophy which typified Ouspensky’s later works. In particular the final chapter’s description of the shocking realization of the mechanical nature of existence, its consequences, and the possibility/responsibility of working in an esoteric school.” – wiki

Those heights are not conceivable or comprehensible by minds not completely free

I’m re-posting this old nugget as it is directly related to the 2 most recent that I have posted; Know Thyself: self-observation for the purpose of understanding ourselves “both as Individuals and Part of the Whole.”

This was Tavaglione’s introduction to his tarot deck. In creating the Stairs of Gold Tarot, he was inspired by these words from Dante’s Paradiso, “I saw a stair the colour of gold, on which shone a ray of Sun, which raised itself so high that my eyes could not see the top….”
Jaq

“I would do nothing else but pick flowers, and wander through meadows and gardens, gathering all the beautiful and most coloured my eyes and my spirit could see…but it happened that when I picked the first coloured diamonds, my curiosity flew up and I would “know” and I would “learn”.  And while at first my questions were limited only to their aspect, and I would know many Petal-Facets had the Diamond-Flowers I was picking, later I would know their Inmost Secret Light, their Why.

As I could not study all the Flowers my eyes took in, I devoted myself to the nearest ones, trying to understand with them, all the others, seeking inside them the Key that would permit me to open every other Door.
And then I realized that the more I penetrated the “Particular”, the more I descended to the “Depth”, the more I rose to the “General”.  So to understand that infinity of the Flowers around me, I began to study, with great care, One of Them, that could mean the most to me, the nearest one: myself.
And I tried to discover how many facets had that Flower-Diamond; its Cut, its Axis, it’s Colours, its Transparency, its Scent, to penetrate its innermost recesses, the “Secret Rooms” where are preserved the Most Intimate Values, the Hidden Treasures concealed by Veils.
To reach them I found it was anything but simple, because still before entering, I should curb the Beast that guarded them, the Animality always excluded from any Architecture, and any Rationality of Thought, bestial and resentful, because of its inferiority, it must be subdued by Fight and physical Strength or by Command and Moral Strength: once curbed it will be a tractable companion, but like every subdued wild beast, it will always assault us, when hesitating.
After the Beast, there is the Labrynth, consisting of 78 rooms, and 3×7 = 21 Gates; in every Room there are Prizes and Traps, Traps playing on what remained inside us, of the false ideas or the mental distortions that follow us from the preceding rooms, with which we must do away, and the Prizes playing on our Intuition and Illuminations that let us know, on the grounds of what we have learnt till now, what awaits us in the next room and that will be clear only in the future.
The 21 Gates are unforeseen gleams on the future and though one can find some difficult ties to reach and pass them, he has the Certitude of his Growth and the Consciousness of his accomplished conquest, that instill new life into his desire to go on Knowing and infuse him with new courage to face future difficulties.
The Utmost Gate, that closes the Utmost Room, the Sancta Sanctorum, is the Gate of Totality, the Conclusion that leads to our Essence, complete of everything Spiritual and Material.  When we will overcome that Utmost Barrier, we will be Ourselves, at the height of our Beings conscious of our Liberty, both as Individuals and Part of the Whole, Then behind the Veil, stretched between the Two Colums, the Black one and the Red, we will foresee the Roots of the Tree, that through its 10 points, will lead us up to heights where neither the most presumptuous of men can imagine, because those heights are not conceivable or comprehensible by minds not completely free.”
– Giorgio Tavaglione: Introduction to The Stairs of Gold Tarot Deck.
12 Pendu

Both the landscape and its beholder – Simone de Beauvoir

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Formerly, I had been quite satisfied with myself, but I had taken very little trouble to increase my self-knowledge; from now on, I would stand outside myself, watch over and observe myself; in my diary I had long conversations with myself. I was entering a world whose newness stunned me. I learned to distinguish between distress and melancholy, lack of emotion and serenity; I learned to recognize the hesitations of the heart, and its ecstasies, the splendor of great renunciations, and the subterranean murmurings of hope. I entered into exalted trances, as on those evenings when I used to gaze upon the sky full of moving clouds behind the distant blue of the hills; I was both the landscape and its beholder: I existed only through myself, and for myself… My path was clearly marked: I had to perfect, enrich and express myself in a work of art that would help others to live.
― Simone de Beauvoir

Withdraw into yourself and look..

Plotinus:

‘Withdraw into yourself and look; and if you do not find yourself beautiful as yet, do as does the sculptor of a statue … cut away all that is excessive, straighten all that is crooked, bring light to all that is shadowed … do not cease until there shall shine out on you the Godlike Splendour of Beauty; until you see temperance surely established in the stainless shrine-(Ennead, 1, 6, 9).

Alfred Kubin – The Guardian 1902-304-alfred-kubin-el-guardian-gardien-the-guardian-1902-03-peninkwashwatercolour

Separating ourself from ourself | Jim Robinson

“…our first steps towards freedom require us to “remember ourselves” and in doing so “separate ourselves from ourselves”. As I understand it, this means in my psychological language to dis-identify with the reactive places we are caught in. In other words to make an object of the part of that is caught into whatever reaction is happening now. This is also what Robert Keegan’s 1994 “Subject / Object Theory” is all about, making objective, i.e. clear to ourselves, what we are identified with, bringing our unaware ground into consciousness so that we can relate to it, so that we can develop our awareness around it and start to understand it. So that we can start to look after ourselves in a new way.This is what therapy is all about, facilitating this movement of separating ourselves from ourselves in order to develop our awareness and understanding around that part of ourselves. This in the service of healing the unfinished trauma in its widest sense that we hold from our pasts and which unconsciously drives our compulsive reactive identifications. Just making this step into seeing that we are caught and that this is not the whole of ourselves, is such a profound and powerful one. ‘Remembering’ ourselves, i.e. connecting our split self back together again, opens the door to not only self-knowledge and understanding, but also to all the possibilities we have of being.Held trauma inevitably splits the heart and mind and body, and it is re-connecting these aspects of our whole together again that facilitates “self-remembering”. Or is it ‘remembering ourselves’ that enables them to re-connect? I’m not sure which way round it is, maybe both work simultaneously, or maybe we can get there from using either our ‘intention’ or ‘attention’.

via Separating ourself from ourself | Jim Robinson.