“Don’t believe what your eyes are telling you. All they show is limitation. Look with your understanding, find out what you already know, and you’ll see the way to fly.” – Richard Bach
I was watching a tv documentary last night by Michael Scott about the oracle at Delphi (link for UK readers http://www.bbc.co.uk/programmes/b00w4jtx ) and he was explaining how those who visited the Oracle should have paid more heed to the motto at the site, which read “Know thyself”.
Most of us are familiar with the phrase, but many people don’t spend the time thinking about its meaning, and still less spend the time learning to “Know Thyself”. It means understand yourself, but so much more than merely self observation.
The quote above from Richard Bach explains far better what Richard Scott was getting at – that the answers given by the Oracle were ambiguous, and could only be understood when a person interpreted them using their own intuition. It’s often said that we know the answers to our own questions, so why is it that we don’t trust our own answers?
Usually, this is because we have limiting beliefs about ourselves. We are basing our ideas about ourselves on what others say about us and others. A woman recently told me that her mother had always told her before a job interview that she wouldn’t be “what they are looking for”, regardless of the work. The mother’s limiting observations were not only related to interviews but to other areas of the woman’s life, and it was only many years later that she realised how much her mother’s words had affected her beliefs about herself.
We have all been affected by similar words from others, quite often without being aware of it, and we are also unaware that many of the beliefs we hold are not our own. So how do we undo this past conditioning? How does one “Know Thyself”?
We can start by listening to what we say, or write. Whenever you say “I am….” this or “I am…” that, stop for a moment and ask yourself if you really are, or if that is what you have come to believe, based on what others have said either about you or about other people.
What if you’re not sure? Start to become aware of your own emotions, your reactions to what people say or do around you – are those reactions genuine or conditioned? What pushes your buttons? When you notice what has pushed your buttons, then start to ask why?
You’ll be surprised at the answers you come up with. And when you begin to understand the answers, you’ll also begin to trust your own answers more, and will be on the way to understanding what the motto meant at the temple to the Oracle at Delphi. You already know.
For an earlier, more esoteric post on the subject of to Know Thyself, see here: http://supersededotcom.wordpress.com/2012/03/31/stairs-of-gold-giorgio-tavaglione/